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2020-03-18 Outer chaos, inner calmness, and healing – Purpose
Purpose Outer chaos, inner calmness, and healing Master Glenn Tobey Addressing your emotional response to the pandemic. March 18, 2020 Today’s focus is about purpose. So much is going on in so many different directions. So much things to think about. I start to think about myself in one way, about really what
Qigong Enhanced for the 21st Century
Qigong Enhanced for the 21st Century Qigong Began as a Science and Remains a Science – the study of how everything in the universe works at its most basic, energetic level It all started over 5,000 years ago when Chinese scholars, studying the workings of the universe, first discovered and established the Eastern scientific principle that everything is

The Way of Tea
The Way of Tea About Master Lin’s Favorite Teas Benefits of High Mountain Oolong & Green Tea Tea harvested in the high mountains. High Mountain Oolong and green tea contains medicinal factors known as “adaptogens,” which adapt our body’s vital functions to maintain a healthy state of equilibrium. The balancing effect
Celebration of Life
Celebration of Life – Qigong Master Jennie Trotter On Saturday, April 15th, 2023, we celebrated the life of Jennie Trotter. She was not just a Qigong Master of Spring Forest Qigong – she was an inspiration for our community. Spring Forest Qigong CEO Debra Lin and Qigong Master Katrina Tobey joined friends and family

The Wisdom Behind the Energy Almanac
The Wisdom Behind the Energy Almanac What is the Energy Almanac? Energy Almanacs like this one have been in use for thousands of years. If you practice Spring Forest Qigong, then you already know that, according to both modern science and the ancient Chinese science of Qigong, everything is energy. Every

How Qigong Works
How Spring Forest Qigong Works Everything in the Universe is Energy Since literally everything is energy, that means you are an energy being. Every cell in your body is a form of energy. Your thoughts are also a form of energy. Sickness, whether it manifests physically, mentally, or emotionally, is also a form of
