NEW Five Elements Self-Healing Main Course

Introductory video learning sessions

• Welcome to Five Elements Self-Healing
• Experience Qi
• Five Healing Movements
• The Origin of Spring Forest Qigong
• 100 Days of Practice
• Sitting Meditation

10 video practice/learning sessions

A) The Healing Five Element Movement Video
(30 Minutes)

Follow along as Master Lin beautifully demonstrates each healing movement for you. Effortlessly and quickly, you’ll see how to use your energy to heal yourself.

• Cultivating Qi
• Moving of Yin & Yang
• Breathing of the Universe
• Connecting Heaven & Earth
• Connecting with your Body’s Energy
• Connecting with your Heart’s Energy
• Harvesting Qi

B) Positive Emotions Video (30 Minutes)

5 Element Movements Guided Practice adding in a positive emotion with each movement

Practice along with Master Lin, as he explains how to use five powerful emotions to heal different organs in the body, to heal even quicker.  As you do the healing movements, you’ll feel those emotions. You might have a breakthrough healing right then and there.

• Happiness
• Joy
• Peace
• Contentment
• Gratitude

C) Miracle of Qi Video (30 Minutes)  NEW!

• Chunyi Lin’s Mission
• What is Energy?
• Energy Channels
• Benefits of Spring Forest Qigong
• Keys to Effective Healing

D) Vital Elements of Qigong Video (30 Minutes)

You’ll learn about the three principles of Qigong that help you go more deeply into the place of infinite intelligence, where you connect with the flow of pure Qi energy.

• Mind and Visualization
• Breathing
• Postures, Body Movements, and Sound
• Principles of Qigong

E) Causes of Energy Blockages Video (30 Minutes)

You’ll learn about the harm unbalanced emotions can cause plus how to use Nutrition, the Weather, and Feng Shui to heal yourself.

• Unbalanced Emotion
• Nutrition
• Changes in Seasons & Weather
• Wrong Meditation & Injury

F) Exploring the Keys to Your Success Video  (30 Minutes)

1. Faith
2. Confidence
3. Call Upon Your Master’s Energy
4. Visualization and Focus
5. Consistency

G) Cultivating Qi Video (30 Minutes) NEW!

1. Honor Your Vitality
2. Connecting the Main Energy Channels
3. Waking Up Your Body’s Energy
4. Your Healing Intentions
5. Feeling the Energy

H) Good, Better, Best Practices Video (30 Minutes) NEW!

1. Your Body’s Natural Reactions
2. Rebalancing Your Energy
3. Why We Harvest Qi
4. Improving Your Practice
5. Additional Tips to Guide you

I) Sitting Meditation Video (30 Minutes)  NEW!

1. Connecting Body, Mind, and Spirit
2. Five Positive Emotions Meditation Overview
3. Deep Healing Meditation Overview
4. Adding Meditation to Your Practice

J) Small Universe & The Power of Sound Video (30 Minutes) NEW!

1. The Small Universe Process
2. Master the Small Universe
3. The Signature of the Universe
4. Chanting on Your Own
5. Sleep, Tinnitus, Environmental Sounds

5 practice-only sessions with beautiful music or nature sounds (3 video, 2 audio) NEW!

1. ) “Inner Beauty Qigong Meditation Music” (Healing Movements Video with Minimal Guidance)

2.) “Perfect Healing” Qigong Music

3.)  Water Sounds

3 Healing Meditations NEW!

1.) Five Element Emotions Meditations (32 minutes)

2.) Deep Healing Meditation (32 Minutes)

3.) Small Universe Meditations (30 Minutes) & Small Universe Meditation with less guidance (30 Minutes)

All you have to do is sit down, push play, close your eyes, and follow along. Master Lin will guide you to use your mind to quicken your healing. You will love the way you feel after you do any of these Healing Meditations.

Exclusive Updated Manual (103 Page PDF) 

NEW Never Before Seen Extensive Content!

Includes everything from the Original 5 Elements Course and the Level One: Self Study course and so much more!

The NEW updated manual includes never before seen content, and leads you step-by-step through your practice of the Spring Forest Qigong healing movements. Master Lin carefully describes and demonstrates every movement and meditation and includes all the tips, insights, and directions you need to achieve the powerful benefits of Qigong.

Plus, a free gift ($32 value!) when you enroll… Free “Inner Beauty” Qigong Music

The Inner Beauty meditation music specifically designed for Qigong practice, inspired by Master Lin during a morning meditation, is breathtaking music ideal for Qigong, meditation, yoga, massage, or just relaxing at home.